On the journey

Month

April 2012

67 posts

Apr 30, 2012118 notes

#crossfit #cfjax

Diane

I completed Diane.
Apr 30, 2012 7:06 AM
For Time: 6:42
21-15-9 reps:
Deadlift @225lbs
Handstand push-ups in a green band harness

#myWOD #CrossFit #Cfjax #Diane

Apr 27, 201252 notes

#paleo #crossfit

Apr 21, 20122 notes

#crossfit #box jumps

#crossfit #paleo #carbs

Apr 18, 20121 note

#crossfit #cfjax #rope climb

Apr 16, 20123 notes

Apr 16, 201212 notes

Apr 15, 201231 notes

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Apr 13, 201248 notes

Apr 13, 20122 notes

#crossfit #cfjax #thruster

Apr 13, 201251 notes

Apr 13, 20121 note

#crossfit #cfjax

Apr 13, 20126 notes

#crossfit #cfjax

Apr 13, 201240 notes

Apr 13, 20124,958 notes

Apr 13, 20122,585 notes

Apr 13, 2012505 notes

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